5/12

Training today... Ran 8 rounds of frangipani. Frangipani is nice, but not nice too. Nice because there are cute dogs :), and there's downhill. Not nice cos' there's uphill too and there were just too many pongspongs on the road. They should call in Pongpong instead of Frangipani. Anyways, ran with Chloe towards the end of the run. At the very last part when we completed 8 rounds and had to run back school, she suddenly chiong like mad lah! Couldn't really catch up with her. Until the last part when i keep begging her to slow down. Hehe..
After the run, was supposed to do weights in gym. But the gym was fullll. So went to this little fitness corner besides the small gate to the bus stop. So first, we did balancing on the beam. Had to walk on the beam, if we fall, drop 20. So everybody, did it extraaa carefully. haha. Next was the hanging at the monkey bar. Couldn't hold on for long and had to rest my legs on the pole. Ya, me to heavy. My arms couldn't take my body's weight. Next was the lifting up to log thing. Did a few sets of that. After that was supposed to jump over the beam. My legs will be wide open when i jump over. eehee. Then did the side one which i couldn't jump using my left leg. There was once when i jumped and actually balanced on the beam. =P My left leg abit powerlesss eh? But at least i never fall, if not will be damn malu. Next was the monkey bar. You know the one which person has to hang on a bar and try to get to the next bar? Ya, like normal playgrounds will have them. Remember i never succeded in doing that when i was young. Yay, so happy cos' i succeeded. =)
Went back for PT in boarding school. Couldn't do it outdoors cos' it was reaining. So we did PT at the Atrium and the corridor near there. Did the ladder thingy first. Had to hold that heavy medicine ball and jump jump jump. I couldn't jump with two legs together. Ya, because my right leg is my stronger leg so my left leg will always lift up first. This one was really tough. Need strength and stamina. Later did the sprints, push-ups and sit- ups one which was better. But my tailbone was very painful, as if I had a balaku down there. Skipping last... And my skipping rope is too long i think. Tiring lah. Then after the skipping, Yinghui's said that her heart pumped very fast. She asked me to feel her pulse, but somehow, i couldn't feel anything. Hmm.. Later, did shuttlecock batting with Chloe.
Sprayed lotssss of deo on Chloe cos' she didn't change her clothes. Not that i say she smelly arh, just that I don't want the aircon in the car to me stinky when is started. heheee.... Went home and had Laksa! <3